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Supporting your partner during her pregnancy

Supporting your partner during her pregnancy

Supporting your partner during her pregnancy

Key facts

  • Becoming a parent for the first time is both exciting and stressful.
  • Work with your partner to prepare for the changes in your life.
  • If your partner is tired, has morning sickness, or is uncomfortable, you can help support them.
  • Try to plan some time off work so that you can be there for the birth.
  • If you find it hard to cope, talk openly to your friends and family to get tips for how to look after yourself too.

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