Supporting your partner during her pregnancy
- Becoming a parent for the first time is both exciting and stressful.
- Work with your partner to prepare for the changes in your life.
- If your partner is tired, has morning sickness, or is uncomfortable, you can help support them.
- Try to plan some time off work so that you can be there for the birth.
- If you find it hard to cope, talk openly to your friends and family to get tips for how to look after yourself too.